Do you have ...

Aches
Pains
Knots
Niggles

A healthcare clinic that specialises in Movement and Manual Therapy to alleviate Aches, Pains, Knots, & Niggles.
By Appointment0422 836 234Book Now

Do you have Aches, Pains, Knots or Niggles that are stopping you doing the things you love ?


Our service is streamlined to cater for organised, proactive people who are prepared to make the lifelong benefits of body maintenance a regular part of their health regime.

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  • We know the problems you’re going through with your condition and we understand that you are frustrated.

  • When you’re ready to get help, we will give you simple explanations, support and clear directions to move forward 

  • With a clear picture of what your body is doing, together, we will create a plan that is simple and practical. 

  • You are not alone when you leave the clinic; we are with you. We are here to support you for as long as it takes. 

Our Commitment

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    We know the problems you’re going through with you ache, pain or injury


    We understand that you are frustrated because you still have this issue (and it won’t go away).
    We know that you are concerned about whether you are doing the right thing with your injury.
    We believe that the issue irritates and affects your homelife, your work, and your exercise.

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    When you’re ready to get help with your ache, pain, knots or niggles, we'll give you simple explanations and support. We’ll explain ...


    + what it is that you have
    + how serious it is
    + why you have it
    + whether you should rest it or push yourself
    + whether you can keep training
    + how long it will take to improve
    + whether it is permanent
    + whether you’re making it worse


  • When you know what’s going on with your ache, pain or injury, together, we will create a Management Plan. This means simple, practical things you can do to take control of your injury. You will learn:


    - what you should be doing to help yourself- what you should do and what you must avoid- what movement pattern/s (exercise) are the most useful to help you right now- how you can stop this ache, pain, or injury happening again - prevention is the best

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    Rocket Fit

    4/ You are not alone when you leave the clinic, we are with you. We won’t abandon you. We are here to support you for as long as it takes. If you are concerned that things are too slow; if you are scared because you tweaked your injury; if you’re happy you’ve completed your rehab exercises, then please:
    - call us - sometimes a quick phone call can clear up any concerns
    - text us - if you want a link to show you how to do an exercise or stretch
    - email us - if you completed your program without any discomfort
    - tell us on social media - you’re back to 100% !

Short overview

  • About

    ATTA Yoga Studio is conveniently located in the very heart of New York. Escape the rush of everyday life and visit the place where you can feel safe and relaxed.

  • For beginners

    We welcome all people regardless of their age and fitness level. Yoga is for everyone! Even if you are a beginner, join us and get benefit from consistent practice.

What We Do

  • Trigger Point Therapy

    Multipurpose assistance for online stores and offline retail businesses.

  • Myofascial Tension Techniques

    Developing marketing and business strategy to help company grow fast.

  • Sports Massage

    Building brand awareness for micro and small businesses to increase potential reach.

  • Neurokinetic Therapy

    Building brand awareness for micro and small businesses to increase potential reach.

  • Be Activated Technique

    Building brand awareness for micro and small businesses to increase potential reach.

  • Myofascial Dry Needling

    Building brand awareness for micro and small businesses to increase potential reach.

  • Vacuum Cupping

    Building brand awareness for micro and small businesses to increase potential reach.

  • Exercise Prescription

    Building brand awareness for micro and small businesses to increase potential reach.

Techniques, Strategies, & Philosophies 

People are very different when it comes to treatment of Knots, Niggles, Aches, & Pains. For this reason, we have ensured that we are educated and trained in the most current therapies available.Below are some of the primary techniques, strategies, and philosophies that we use daily in the clinic.

  • Myofascial Dry Needling

  • Trigger Point Therapy

  • Medical Family

  • Why Does Pain Hurt ?

Teachers

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    Karen Walker

    Bachelor Exercise ScienceAssoc Diploma Health Science

    Alberta first got familiar with yoga at the age of 16. She was primarily concerned with the physical side of yoga practice but gradually became more conscious of how yoga effects her. Now she is our most experienced yoga teacher.

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    Geoff Walker

    Bachelor Exercise ScienceAssoc Diploma Health ScienceDiploma Remedial Massage

    Peter started his yoga practice at an early age. His older sister was his first teacher. They practised Meditation yoga from books they could ever find. Today Peter is recognized as one of the world's leading yoga practitioners and instructors.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

B.K.S. Iyengar

Pricing

Class Passes

  • 5-Class Pass $70
  • 10-Class Pass $125
  • Private Lesson $50

Monthly Membership

  • Unlimited Monthly Membership$120
  • 6-Month Unlimited Membership$600
  • 3-Month Membership $350

Annual Membership

  • Get access to our gym all the year around!
    1-Year Unlimited Membership$1000

Pricing

Pricing

We regularly host different kinds of events to satisfy the desires and demands even of all our clients.

  • $65 


    1 x 30 min

  • $130


    1 x 60 min 

  • $550

    5 x 60 min @ $110

    Prepaid

  • $1320

    12 x 60 min @ $110

    Direct Debit

  • $2376

    24 x 60 min @ $99

    Direct Debit

Teacher training

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Become a teacher or just improve your practice

Based on the tradition of authentic ancestors, our program is aimed at bringing yoga back to its true home as an alive art and as a comprehensive way to revival. We are highly experienced teachers committed to providing a clear and encouraging education while enabling you to reveal your true abilities and potential.

Find training

Events

  • Top 10 Potential Risks You Should Consider

    Introduction to Yoga Program

    Bess Pena

  • How to Achieve Higher Profits?

    Ashtanga Yoga Practice & Philosophy

    Derrick Ramsey

@ATTAYOGA Instagram

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Plunge yourself into the world of yoga

We offer a comprehensive inner adventure with the guarantee of high quality and personal touch. Our retreats are the perfect way to unwind and relax in a friendly and comfortable environment. Our method of training is staying true to the reliable Indian Gurukula system. The knowledge is transferred through developing a relationship connecting the Guru and the student (Shishya).

We believe yoga is for everyone!10 yoga classes for $125

Only 12 dollars per class.
The excellent way to recognize what style suits you.
Get relaxed with yoga!

Shop

  • Service illustration photo

    ATTA organic cotton leggings

    $25

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    ATTA organic cotton T-shirt

    $15

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    ATTA Poncho

    $35

Blog

  • Tips & tricks

    The Powerful Imagination

    Jun 25, 2018
  • Advice

    Do You Hear the Whisper?

    Jun 20, 2018
  • Classes

    Bhakti Immersion

    Jun 05, 2018

Interested in any class?

Get started in selected time guided by the best professional teachers

New York

8108 Vada Estates Brooklyn, NY 11211

Need Guidance?

We will answer all your questions with great pleasure!